Join instructor Tom Hynd as he leads us through a Tai Chi form originally developed as a restorative practice for people suffering from arthritis. Anyone is welcome to join us for an hour of easy-to-follow gentle movement that can be done seated or standing.
Bob Harkins Branch: March 24, April 21
Nechako Branch: Feb 24, March 17, 31, April 14, 28
Location:
Bob Harkins Branch
Target Audience:
Adults (19+)
Seniors (55+)
Registration:
Free Drop In