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Gentle Seated Tai Chi

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Bob Harkins Branch

Cancelled for Friday, June 19

Join instructor Tom Hynd as he leads us through a Tai Chi form originally developed as a restorative practice for people suffering from arthritis. Anyone is welcome to join us for an hour of easy-to-follow gentle movement that can be done seated or standing.

Target Audience
Adults (19+) | Seniors (55+)
Registration Type
Free Drop In
Accessibility Information

It's important that our programs are accessible for everyone. We offer sensory materials for youth including wiggle cushions, ear defenders, and fidget toys at the main service desk—you do not need a library card.
Our branches are fully accessible. Bob Harkins Branch has an elevator; Nechako Branch is on one level. If you have any questions about accessibility or need accommodations, please email ask@pgpl.ca with the program title and your question, or call us at 250-563-9251 ext. 100.