Gentle Seated Tai Chi @ Nechako

Join instructor Tom Hynd as he leads us through a Tai Chi form originally developed as a restorative practice for people suffering from arthritis. Anyone is welcome to join us for an hour of easy-to-follow gentle movement that can be done seated or standing.

Bob Harkins Branch: Sept.23; Oct.14, 28; Nov. 18; Dec. 2
Nechako Branch: Sept. 16; Oct. 7, 21; Nov. 25; Dec. 9 (Nov 4 cancelled)

Date: 
Friday, December 9, 2022 - 1:00pm to 2:00pm
Location: 
Nechako Branch
Target Audience: 
Adults
Seniors
Registration: 
Free Drop In