Join Brittany, Concurrent Disorders Clinician with Foundry Prince George, as she hosts a series of discussions surrounding various mental health, substance use, and disordered eating struggles. Engage in education, conversation, and discussion on different topics each month (listed below), with a focus on accessible information, destigmatization, and take home resources.
Tuesday monthly sessions are intended for those aged 13-18, and Thursday sessions are intended for those aged 18-25+.
Dates and topics are covered below:
Sept 7th at 4:30 - 5:30pm & Sept 9th 6:00 - 7:00pm
Emotional literacy: what even are feelings anyways?
Oct 5th at 4:30 - 5:30pm & Oct 7th at 6:00 - 7:00pm
The many voices and faces of anxiety: Listening to your body and coping with anxious thoughts and feelings
Nov 2th at 4:30 - 5:30pm & Nov 4th at 6:00 - 7:00pm
The tales we tell ourselves: exploring self-image, self-talk, and self-value
Dec 7th at 4:30 - 5:30pm & Dec 9th at 6:00 - 7:00pm
Stories of strength and survival: substance use, stigma, and society