(18-25+yrs) Virtual Foundry Discussion Session: Emotional literacy: what even are feelings anyways?

Join Brittany, Concurrent Disorders Clinician with Foundry Prince George, as she hosts a series of discussions surrounding various mental health, substance use, and disordered eating struggles. Engage in education, conversation, and discussion on different topics each month (listed below), with a focus on accessible information, destigmatization, and take home resources.

Tuesday monthly sessions are intended for those aged 13-18, and Thursday sessions are intended for those aged 18-25+.

Zoom information:

link: https://us06web.zoom.us/j/82424122321?pwd=aTF5cjBCOHZFdkl0Mk5ESVVjKzh4UT09

Meeting ID: 824 2412 2321

Passcode: 196779

Dates and topics are covered below:

Sept 7th at 4:30 - 5:30pm & Sept 9th 6:00 - 7:00pm

Emotional literacy: what even are feelings anyways?


Oct 5th at 4:30 - 5:30pm & Oct 7th at 6:00 - 7:00pm

The many voices and faces of anxiety: Listening to your body and coping with anxious thoughts and feelings


Nov 2th at 4:30 - 5:30pm & Nov 4th at 6:00 - 7:00pm

The tales we tell ourselves: exploring self-image, self-talk, and self-value


Dec 7th at 4:30 - 5:30pm & Dec 9th at 6:00 - 7:00pm

Stories of strength and survival: substance use, stigma, and society

Virtual Event
Target Audience: 
Adult 19-30
Free Drop In