Join instructor Tom Hynd as he leads us through a Tai Chi form originally developed as a restorative practice for people suffering from arthritis. Anyone is welcome to join us for an hour of easy-to-follow gentle movement that can be done seated or standing.
Adults | Free drop in
Fridays, 12:30 - 1:30 at alternating locations:
Nechako Branch: Nov 3, 17, Dec 1, 15
Bob Harkins Branch: Nov 10, Dec 8 (no class Nov 24)
Location:
Bob Harkins Branch
Target Audience:
Adults
Seniors
Registration:
Free Drop In