Gentle Seated Tai Chi

Join instructor Tom Hynd as he leads us through a Tai Chi form originally developed as a restorative practice for people suffering from arthritis. Anyone is welcome to join us for an hour of easy-to-follow gentle movement that can be done seated or standing.

Adults | Free drop in
Fridays, 12:30 - 1:30 at alternating locations:

Bob Harkins Branch: May 3, 31, June 14 (no session May 17)

Nechako Branch: May 10, 24, June 7, 21

Date: 
Friday, May 31, 2024 - 12:30pm to 1:30pm
Friday, June 14, 2024 - 12:30pm to 1:30pm
Location: 
Bob Harkins Branch
Target Audience: 
Adults
Seniors
Registration: 
Free Drop In