* Unfortunately, the Tai Chi scheduled for October 18 will have to be canceled. We appreciate your understanding and apologize for any inconvenience this may have caused.
Join instructor Tom Hynd as he leads us through a Tai Chi form originally developed as a restorative practice for people suffering from arthritis. Anyone is welcome to join us for an hour of easy-to-follow gentle movement that can be done seated or standing.
GENTLE SEATED TAI CHI @ NECHAKO
Adults | Free drop in
Fridays, 12:30 - 1:30 pm
At alternating locations:
Bob Harkins Branch: Sept 13, 27 & Oct 11
Nechako Branch: Sept 20 & Oct 4
Location:
Nechako Branch
Target Audience:
Adults (19+)
Seniors (55+)
Registration:
Free Drop In