Join us for a community meditation circle facilitated by PGPL staff. We will practice seated meditation with a focus on the breath, which is a way to observe what we think and feel. Many people have found that this practice supports their well-being.
You don't need any previous experience with meditation to come to this program.
Please note that while staff leading the program practice meditation, they are not certified instructors. The program is intended to provide a welcoming space for people to practice together.
MEDITATION CIRCLE
Adults | Free drop in
12:30 - 1:30 pm
Both Branches:
Bob Harkins Branch, downtown:
Friday, Sep 19
Nechako Branch, in the Hart:
Friday, Sep 26 & Oct 10
What to Expect:
● PGPL staff are not certified meditation guides
● Takes place indoors in a quiet, comfortable space
● The lighting is adjustable
● Accessible washrooms are available nearby
● Participants can sit on the floor or in comfortable chairs
It's important that our programs are accessible for everyone. We offer sensory materials for youth including wiggle cushions, ear defenders, and fidget toys at the main service desk—you do not need a library card. Our branches are fully accessible. Bob Harkins Branch has an elevator; Nechako Branch is on one level. If you have any questions about accessibility or need accommodations, please email ask@pgpl.ca with the program title and your question, or call us at 250-563-9251 ext. 100.