Let’s discuss the importance & benefits of positive mental health for youth. We’ll explore fun and engaging meditative activities and movement techniques to use when stressed, fatigued, and needing to relax.
Yoga mats are optional, but encouraged!
Link: https://hangouts.google.com/call/ObJzR8SUCuV5MoC7q4uCACEA.
Location:
Virtual Event
Target Audience:
Intermediate (8-12 years)
Teen (13-18 years)
Registration:
Other