Free Drop In

Winter-themed trivia night at the library!

Kick back, eat snacks, an meet new people by playing a variety of board games and video games!

An afterschool activity where youth can come make cute beaded crafts! 

Individuals have many qualities which define who they are. Identity has become an all-encompassing term, used to describe the characteristics of an individual, and how they process incoming information. Although the concept of identity has been around for a century, it's relationship to other constructs continues to be explored to gain further clarity. My research delves into identity's relationship with positive psychology concepts, including the compassion one has for others and the self, in addition to the novel concept of quiet ego. Examining these concepts can create a foundation to work towards growth, reflection, and mindfulness.

Get your game on with a variety of Nintendo Switch games and other activities every week!

Join Brittany, Concurrent Disorders Clinician with Foundry Prince George, as she hosts a series of discussions surrounding various mental health, substance use, and disordered eating struggles. Engage in education, conversation, and discussion on different topics each month (listed below), with a focus on accessible information, destigmatization, and take home resources.

Tuesday monthly sessions are intended for those aged 13-18, and Thursday sessions are intended for those aged 18-25+.

Dates and topics are covered below:

Sept 7th at 4:30 - 5:30pm & Sept 9th 6:00 - 7:00pm

Emotional literacy: what even are feelings anyways?

Oct 5th at 4:30 - 5:30pm & Oct 7th at 6:00 - 7:00pm

The many voices and faces of anxiety: Listening to your body and coping with anxious thoughts and feelings

Nov 2th at 4:30 - 5:30pm & Nov 4th at 6:00 - 7:00pm

The tales we tell ourselves: exploring self-image, self-talk, and self-value

Dec 7th at 4:30 - 5:30pm & Dec 9th at 6:00 - 7:00pm

Stories of strength and survival: substance use, stigma, and society

Join Brittany, Concurrent Disorders Clinician with Foundry Prince George, as she hosts a series of discussions surrounding various mental health, substance use, and disordered eating struggles. Engage in education, conversation, and discussion on different topics each month (listed below), with a focus on accessible information, destigmatization, and take home resources.

Tuesday monthly sessions are intended for those aged 13-18, and Thursday sessions are intended for those aged 18-25+.

Dates and topics are covered below:

Sept 7th at 4:30 - 5:30pm & Sept 9th 6:00 - 7:00pm

Emotional literacy: what even are feelings anyways?

Oct 5th at 4:30 - 5:30pm & Oct 7th at 6:00 - 7:00pm

The many voices and faces of anxiety: Listening to your body and coping with anxious thoughts and feelings

Nov 2th at 4:30 - 5:30pm & Nov 4th at 6:00 - 7:00pm

The tales we tell ourselves: exploring self-image, self-talk, and self-value

Dec 7th at 4:30 - 5:30pm & Dec 9th at 6:00 - 7:00pm

Stories of strength and survival: substance use, stigma, and society

Join Brittany, Concurrent Disorders Clinician with Foundry Prince George, as she hosts a series of discussions surrounding various mental health, substance use, and disordered eating struggles. Engage in education, conversation, and discussion on different topics each month (listed below), with a focus on accessible information, destigmatization, and take home resources.

Tuesday monthly sessions are intended for those aged 13-18, and Thursday sessions are intended for those aged 18-25+.

Dates and topics are covered below:

Sept 7th at 4:30 - 5:30pm & Sept 9th 6:00 - 7:00pm

Emotional literacy: what even are feelings anyways?

Oct 5th at 4:30 - 5:30pm & Oct 7th at 6:00 - 7:00pm

The many voices and faces of anxiety: Listening to your body and coping with anxious thoughts and feelings

Nov 2th at 4:30 - 5:30pm & Nov 4th at 6:00 - 7:00pm

The tales we tell ourselves: exploring self-image, self-talk, and self-value

Dec 7th at 4:30 - 5:30pm & Dec 9th at 6:00 - 7:00pm

Stories of strength and survival: substance use, stigma, and society

Join Brittany, Concurrent Disorders Clinician with Foundry Prince George, as she hosts a series of discussions surrounding various mental health, substance use, and disordered eating struggles. Engage in education, conversation, and discussion on different topics each month (listed below), with a focus on accessible information, destigmatization, and take home resources.

Tuesday monthly sessions are intended for those aged 13-18, and Thursday sessions are intended for those aged 18-25+.

Dates and topics are covered below:

Sept 7th at 4:30 - 5:30pm & Sept 9th 6:00 - 7:00pm

Emotional literacy: what even are feelings anyways?

Oct 5th at 4:30 - 5:30pm & Oct 7th at 6:00 - 7:00pm

The many voices and faces of anxiety: Listening to your body and coping with anxious thoughts and feelings

Nov 2th at 4:30 - 5:30pm & Nov 4th at 6:00 - 7:00pm

The tales we tell ourselves: exploring self-image, self-talk, and self-value

Dec 7th at 4:30 - 5:30pm & Dec 9th at 6:00 - 7:00pm

Stories of strength and survival: substance use, stigma, and society

Join Brittany, Concurrent Disorders Clinician with Foundry Prince George, as she hosts a series of discussions surrounding various mental health, substance use, and disordered eating struggles. Engage in education, conversation, and discussion on different topics each month (listed below), with a focus on accessible information, destigmatization, and take home resources.

Tuesday monthly sessions are intended for those aged 13-18, and Thursday sessions are intended for those aged 18-25+.

Dates and topics are covered below:

Sept 7th at 4:30 - 5:30pm & Sept 9th 6:00 - 7:00pm

Emotional literacy: what even are feelings anyways?

Oct 5th at 4:30 - 5:30pm & Oct 7th at 6:00 - 7:00pm

The many voices and faces of anxiety: Listening to your body and coping with anxious thoughts and feelings

Nov 2th at 4:30 - 5:30pm & Nov 4th at 6:00 - 7:00pm

The tales we tell ourselves: exploring self-image, self-talk, and self-value

Dec 7th at 4:30 - 5:30pm & Dec 9th at 6:00 - 7:00pm

Stories of strength and survival: substance use, stigma, and society