Free Drop In

Join Brittany, Concurrent Disorders Clinician with Foundry Prince George, as she hosts a series of discussions surrounding various mental health, substance use, and disordered eating struggles. Engage in education, conversation, and discussion on different topics each month (listed below), with a focus on accessible information, destigmatization, and take home resources.

Tuesday monthly sessions are intended for those aged 13-18, and Thursday sessions are intended for those aged 18-25+.

Dates and topics are covered below:

Sept 7th at 4:30 - 5:30pm & Sept 9th 6:00 - 7:00pm

Emotional literacy: what even are feelings anyways?

Oct 5th at 4:30 - 5:30pm & Oct 7th at 6:00 - 7:00pm

The many voices and faces of anxiety: Listening to your body and coping with anxious thoughts and feelings

Nov 2th at 4:30 - 5:30pm & Nov 4th at 6:00 - 7:00pm

The tales we tell ourselves: exploring self-image, self-talk, and self-value

Dec 7th at 4:30 - 5:30pm & Dec 9th at 6:00 - 7:00pm

Stories of strength and survival: substance use, stigma, and society

Join Brittany, Concurrent Disorders Clinician with Foundry Prince George, as she hosts a series of discussions surrounding various mental health, substance use, and disordered eating struggles. Engage in education, conversation, and discussion on different topics each month (listed below), with a focus on accessible information, destigmatization, and take home resources.

Tuesday monthly sessions are intended for those aged 13-18, and Thursday sessions are intended for those aged 18-25+.

Zoom information:

link: https://us06web.zoom.us/j/82424122321?pwd=aTF5cjBCOHZFdkl0Mk5ESVVjKzh4UT09

Meeting ID: 824 2412 2321

Passcode: 196779

Dates and topics are covered below:

Sept 7th at 4:30 - 5:30pm & Sept 9th 6:00 - 7:00pm

Emotional literacy: what even are feelings anyways?

Oct 5th at 4:30 - 5:30pm & Oct 7th at 6:00 - 7:00pm

The many voices and faces of anxiety: Listening to your body and coping with anxious thoughts and feelings

Nov 2th at 4:30 - 5:30pm & Nov 4th at 6:00 - 7:00pm

The tales we tell ourselves: exploring self-image, self-talk, and self-value

Dec 7th at 4:30 - 5:30pm & Dec 9th at 6:00 - 7:00pm

Stories of strength and survival: substance use, stigma, and society

Join Brittany, Concurrent Disorders Clinician with Foundry Prince George, as she hosts a series of discussions surrounding various mental health, substance use, and disordered eating struggles. Engage in education, conversation, and discussion on different topics each month (listed below), with a focus on accessible information, destigmatization, and take home resources.

Tuesday monthly sessions are intended for those aged 13-18, and Thursday sessions are intended for those aged 18-25+.

Dates and topics are covered below:

Sept 7th at 4:30 - 5:30pm & Sept 9th 6:00 - 7:00pm

Emotional literacy: what even are feelings anyways?

Oct 5th at 4:30 - 5:30pm & Oct 7th at 6:00 - 7:00pm

The many voices and faces of anxiety: Listening to your body and coping with anxious thoughts and feelings

Nov 2th at 4:30 - 5:30pm & Nov 4th at 6:00 - 7:00pm

The tales we tell ourselves: exploring self-image, self-talk, and self-value

Dec 7th at 4:30 - 5:30pm & Dec 9th at 6:00 - 7:00pm

Stories of strength and survival: substance use, stigma, and society

Join other Tens to Teens at Nechako Branch for monthly activities, video games, and more!

A monthly ukulele jam session for absolute beginners or those just wanting to work on their skills. Use one of our ukuleles or bring your own.

Sessions are Drop-In on a first come first serve basis. 

Join a PGPL staff member and other families for a half hour of stories, songs, and movement. Space is limited.  

Join a PGPL staff member and other families for a half hour of stories, songs, and movement. Space is limited.  

Join a PGPL staff member and other families for a half hour of stories, songs, and movement. Space is limited. 

Join library staff for half an hour of songs and rhymes for babies (birth to walking age). 

First come, first served. Capacity limits may be in effect. 

Ages 0-walking age. Join library staff for half an hour of songs and rhymes for babies.  

First come, first served. Capacity limits may be in effect.